New research has shown that dog owners get more exercise than people with gym memberships, reports safedietpills.co.uk

On average, people with pooches walk their dogs twice a day for 24 minutes each time. That equates to over five and a half hours per week. The survey was conducted by pet healthcare experts Bob Martin.

In addition, the average dog walker takes their pet out for 3 long walks a week, adding an extra two and a half hours to the total.

People without dogs spend an average of just under an hour and a half per week exercising by hitting the gym or going for a jog or a walk.

Even more disturbing is that just under 50% who don’t own dogs admit they don’t exercise at all!

A spokesman for Bob Martin said: ‘A couple of short walks a day soon adds up and this research shows that it amounts to more time than people spend in the gym.’

The study of 5,000 Britons, including 3,000 dog owners, revealed that 57 per cent see walking the dog as their main form of exercise.

More than three quarters say they would rather take their pooch for a hike than go to the gym.

Some 86% say they enjoy taking their pet out each day, with just 22 per cent saying they ever see it as a chore.

But only 16% say they enjoy exercising in the gym, with almost 70% considering it a chore they have to do rather than something they would like to do.

The research revelaed that having a dog encourages regular exercise, with 60% of owners admitting they always walk their dogs even when time is sparse.

Meanwhile just under half of gym users admit they often find excuses to get out of lifting weights.

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